Blue Stress Management is a programme for the prevention and management of the negative effects of chronic stress. Our pace of life, long working hours and worries mean our bodies continually endure stress. Its negative effects are a necessary survival mechanism, but if not controlled properly stress ends up causing serious illnesses.
All Blue Healthcare programmes in the Longevity Area require a medical assessment for personalisation. The health coordinator will organise a two hour visit, and then let you know about the exact content and final price of your programme.