Personalised fitness programme that aims to improve health and physical performance and prevent diseases. This programme seeks to improve patients’ physical health through exercise techniques, regulating the cardiovascular system, building strength and increasing the proportion of muscle in muscle composition, increasing flexibility and resistance etc. Ultimately, improving the physical condition.
All Blue Healthcare programmes in the Longevity Area require a medical assessment for personalisation. The health coordinator will organise a two hour visit, and then let you know about the exact content and final price of your programme.